When it comes to healthy living, there is no single meaning. One of the first things to come to mind when people think of “healthy living” is eating healthy foods and getting exercise. But healthy living also includes other things you do that make your body, mind and spirit feel good.
Although there are many different ways you can make healthy lifestyle choices, you have to be ready to make these changes. When you’re in the middle of treatment, you may have more pressing things on your mind – and that’s OK. Embracing a healthy lifestyle is something that happens over time and only when you’re ready to make the change.
Find what a healthy lifestyle means to you by reading how other cancer survivors describe theirs.