Apply for a TIME™ License

TIME™ is a recreational fitness program and does not require medical referrals or physical assessments. It does require self-reported participant screening and the completion of a participation waiver.

When you enter a TIME™ Classic license agreement with UHN Toronto Rehab, you gain the right to offer TIME™ at your organization. As with any other recreational fitness program, you are responsible for:

• Securing the space and equipment needed to deliver the program
• Assigning fitness instructors (and any volunteers) to deliver the program
• Promoting the program
• Participant registration and associated administration

We recommend offering classes twice weekly for eight plus weeks, on a year-round basis, or seasonally to align with your existing programming schedule.

Your fitness instructors receive specialized TIME™ training (five hours total) before they can teach TIME™. This training builds upon their existing fitness instructor certification and knowledge.

You need one TIME™-trained fitness for every four participants (1:4 ratio). Ideally, you have one instructor per circuit station, meaning three instructors and 12 participants. Volunteers without a fitness background can support TIME™ by leading the walking station. This would result in two instructors, one volunteer, and 12 participants.

If you are a community organization that does not employ fitness instructors but wish to train your staff to teach TIME™, the TIME™ Program Lead can discuss your unique situation and decide if TIME™ is the right fit. Please do reach out at TIME@uhn.ca.

To learn more about becoming a TIME™ Classic Community Partner, please download and read Role of the TIME™ Community Partner 

TIME™ is a recreational program and does not require medical referrals or physical assessments. It does require self-reported participant screening and the completion of a participation waiver.

When you enter a TIME™ at Home license agreement with UHN Toronto Rehab, you gain the right to offer TIME™ at Home at your organization. You are responsible for:

• Assigning a team of facilitators (and any volunteers) to deliver the program
• Securing the technology needed to deliver the program
• Participant registration and associated administration
• Promoting the program

We recommend offering classes twice weekly for 6+ weeks, on a year-round basis, or seasonally to align with your existing programming schedule.

Facilitators do not require a fitness background. Your facilitators receive specialized TIME™ training (two hours total) before they can host TIME™ at Home. This training teaches them about the program, the experience of participants with impairments, and how to safely host the virtual classes.

If you are unsure whether TIME™ at Home is a good fit for your organization, reach out to the TIME™ Program Lead at TIME@uhn.ca to connect.

To learn more about becoming a TIME™ at Home Community Partner, please download and read Role of the TIME™ at Home Community Partner