If you are having difficulty moving, our physiotherapists can help. Physiotherapists can help you improve your physical performance; prevent and manage pain; and increase your fitness, health and wellness. They can give you a personalized treatment plan based on your specific needs to achieve your goals. To design a plan for you and then put it into action, physiotherapists:
- Assess your ability to move
- Give you information about your condition
- Show you how to exercise and improve your breathing, strength, movement and activity level
- Connect you with community resources or rehabilitation institutions