Cancer treatments can be hard on your body. Recent scientific studies on yoga and cancer show that yogic breathing exercises may help patients cope with treatment side effects, improve depression symptoms, and relieve chronic pain. Breathing exercises can be done at any place, at any time, and in any state of mind. 

The Survivorship Program at Princess Margaret Hospital made this video especially people who may not be in their best state of health, so that you can experience how much power you have to help your own body by practicing simple breathing techniques.

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    Last modified: 5/10/2017 11:50 AM