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The relaxation group will consist of various techniques and practices involving relaxation, visualization and mindfulness. These techniques aim to quiet the body and mind, while helping with everyday stresses. These practices can help coping through the various emotions that can accompany illness.

No previous experience required. All patients and caregivers at Princess Margaret Cancer Centre are welcome.​​

a stack of smooth stones


Contact Kathy Mileski, Rehab Consultant for further information. Call 416-946-4501 ext. 3995 or emailkatherine.mileski@uhn.ca.

* Email is not a secure method of communication. Please do not send any personal health information over email.


This program takes place in-person on the 18th floor of Princess Margaret Cancer Centre, 18-726.​​


Upcoming Class Dates

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Last reviewed: 10/15/2023
Last modified: 10/16/2023 8:09 AM
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