Yoga is an ancient and well-known health practice. It combines self reflection, movement and breath work to help you build a relationship with your physical and emotional well-being. Registration is required. This program is offered through the Wellspring Cancer Support Program. ​

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group of people doing yoga together
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Registration

Call 1-877-499-9904 or email* vinetha@wellspring.ca.

* Email is not a secure method of communication. Please do not send any personal health information over email.

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Location

This program takes place in-person. Located in ELLICSR at Toronto General Hospital, Peter Munk Building, Basement, Room B PMB130. ​​ ​

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Upcoming Class Dates

Yoga

    There are no scheduled events at the moment.

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    Relax Your Mind and Body

    Listen to guided meditations to help centre yourself in the present.

    Listen to the relaxation guides »

    Yogic Breathing Exercises

    Experience how much power you have to help your own body by practicing simple breathing techniques.

    Follow the yogic breathing exercises »

    https://www.uhn.ca/PrincessMargaret/Education/Continuing_Education_Programs/Pages/continuing_education_programs.aspx
    Last reviewed: 6/22/2023
    Last modified: 11/2/2023 12:09 PM
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