Yogic Breathing Exercise Videos

Patients & Visitors
- Patients & Visitors
  At UHN, we strive to deliver Compassionate Care & Caring. Learn more about the services and supports that are available to you throughout your journey.
- Getting to UHN
- Emergency Departments
- COVID Information
- Virtual Care at UHN
- Accessibility at UHN
- Find a Doctor
- myUHN Patient Portal
- Health Information
- Patient & Family Learning Centres
- Caregiver Resource Hub
- Translation Services
- Patient Relations
- Patient Services
- Pay Your Bill
- Walk-Safe Program
Programs & Services
- Programs & Services
  Our UHN programs and services are among the most advanced in the world. We have grouped our physicians, staff, services and resources into 10 medical programs to meet the needs of our patients and help us make the most of our resources.
- Ajmera Transplant Centre
- Altum Health
- Centre for Mental Health
- Laboratory Medicine Program
- Krembil Brain Institute
- Joint Department of Medical Imaging
- Medicine Program
- Peter Munk Cardiac Centre
- Princess Margaret Cancer Centre
- Schroeder Arthritis Institute
- Surgery and Critical Care Program
- Toronto Rehab
- Integrated Care Program
- Social Medicine
- Women's Health Program
- Pharmacy Services
- Transplant Outpatient Pharmacy
- West Park Healthcare Centre
Health Professionals
- Health Professionals
  At the heart of everything we do at UHN are our Healthcare Professionals. Refer a patient to one of our 12 medical programs. Learn more about the resources and opportunities available for professional growth.
- Refer a Patient to UHN
- Health Professions at UHN
- Observerships
Research at UHN
Education at UHN
- Education at UHN
  University Health Network has grown to be one of the largest research and teaching hospital networks in Canada - pioneers in improving the lives of patients. Our long history of health professions education at Toronto General, Toronto Western, Princess Margaret and Toronto Rehab hospitals has consistently advanced the science of education.
- Michener Institute of Education
- UHN Education
- Health Information
- Patient & Family Learning Centres

About UHN
- About UHN
  University Health Network is a health care and medical research organization in Toronto, Ontario, Canada. The scope of research and complexity of cases at UHN has made us a national and international source for discovery, education and patient care.
- Updates from the CEO
- UHN at a Glance
- Publications
- Our History
- Governance and Leadership
- Purpose and Performance
- Quality and Patient Safety
- Fiscal Accountability
- Privacy & Accessing Information
- Social Medicine Program
- Greening at UHN
- General Services
- Doing Business with UHN
- UHN Event Calendar
- UHN International
- Accessibility
Get Involved
- Ways You Can Help
  Being touched by illness affects us in different ways. Many people want to give back to the community and help others. At UHN, we welcome your contribution and offer different ways you can help so you can find one that suits you.
- Volunteer
- Participate
- Donate
Newsroom
- Newsroom
  The Newsroom is the source for media looking for information about UHN or trying to connect with one of our experts for an interview. It's also the place to find UHN media policies and catch up on our news stories, videos, media releases, podcasts and more.
- News Stories
- Media Releases
- UHN Podcasts
- Videos
- Media Contacts & Policies
TeamUHN
Careers
Contact

Cancer treatments can be hard on your body. Recent scientific studies on yoga and cancer show that yogic breathing exercises may help. Breathing exercises can be done at any place, at any time, and in any state of mind.

Yogic breathing may help you:

Cope with treatment side effects
Improve depression symptoms
Relieve chronic pain

The Princess Margaret Survivorship Program made these videos for people who may not be in their best state of health. Use the breathing techniques from the videos to help you experience the power you have to help your own body.

Disclaimer: This site does not provide medical advice.

Please be advised that all of the information on Princess Margaret Cancer Centre website is provided for informational purposes only. This site does not provide medical advice. It is not a substitute for professional medical advice, diagnosis or treatment. If you have or suspect you have a health problem, please consult your physician. If you have or suspect you are experiencing a health emergency, please promptly visit a Hospital Emergency Department in your area.

Reliance on any information provided by Princess Margaret Cancer Centre appearing on or provided in relation to the site is solely at your own risk.

https://www.uhn.ca/PrincessMargaret/Health_Professionals/Patient_Referral/Pages/dr_referral_psychosocial_oncology.aspx

Relax Your Mind and Body

Listen to guided meditations to help centre yourself in the present.

Listen to the relaxation guides »

Cancer Health Information

Find and read cancer health information written for patients and families.

Find online cancer health information »

https://www.uhn.ca/PrincessMargaret/Education/Continuing_Education_Programs/Pages/continuing_education_programs.aspx

Last reviewed: 11/5/2024

Last modified: 11/6/2024 8:10 AM

Back to Top