Benefits of Finding Strength
Finding strength can help protect you from everyday stress, anxiety and depression. Caring, positive relationships and sharing with others can be helpful during a time of stress and can relieve some of the pressure on you. Simple acts, such as making meals, being social and being active can be healing and help you feel more like yourself.
Many people who find strength after a cancer diagnosis feel a sense of growth and new meaning in life after they have gone through the hardest of times.