By Michelle Snow, Librarian, Cancer Education Program, Princess Margaret Cancer Centre

Start the New Year with these featured resources for mind, body and spirit from the library collection.

  • A Meditation to Help you with Healthful Sleep by Belleruth Naparstek
  • A Meditation for Relaxation and Wellness by Belleruth Naparstek
  • Meditations to Relieve Stress by Belleruth Naparstek
  • A Guided Meditation to Help with Caregiver Stress by Belleruth Naparstek

 

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Last modified: 1/7/2019 8:25 AM