By Michelle Snow, Librarian, Cancer Education Program, Princess Margaret Cancer Centre
Start the New Year with these featured resources for mind, body and spirit from the library collection.
- A Meditation to Help you with Healthful Sleep by Belleruth Naparstek
- A Meditation for Relaxation and Wellness by Belleruth Naparstek
- Meditations to Relieve Stress by Belleruth Naparstek
- A Guided Meditation to Help with Caregiver Stress by Belleruth Naparstek
